Aleksandra ModzelewskaJan 1713 minSetting health and weight loss goalsHow to set health and weight loss goals effectively and actually achieve them We're two weeks into the new year and many of you have...
Aleksandra ModzelewskaJan 27, 20229 minKey to an Effective Fat LossThe missing piece of the puzzle that can help you lose fat effectively What is the first thing that comes to your mind when deciding to...
Aleksandra ModzelewskaJun 8, 20213 min"Why overweight is a problem?"Why is overweight a problem? What are risks or leading an unhealthy life? Should we be focusing more at preventative measures?