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Work With Me

ONLINE COACHING

Ready to take control of your health and feel your best, without the stress of restrictive diets? I offer flexible, personalised coaching tailored to your goals, accountability needs, and busy schedule.

THE LAST DIET AND FAT LOSS PROGRAM YOU'LL EVER NEED

My programs are designed to set you up for long-term success. Whether your goal is to lose weight, increase energy, manage stress, or simply improve your knowledge about nutrition, my approach can help you achieve it. I focus on holistic health, looking at both your diet and lifestyle to create sustainable changes that fit into your life.

SAY GOODBYE TO OVERWHELM

Feeling overwhelmed by the constant flood of advice on social media? I get it—there’s so much noise out there. My programs cut through the confusion, using science-backed strategies and a personalised approach, so you can trust that you’re in expert hands.

STOP BLAMING YOURSELF

If you’ve tried and failed in the past, it’s not your fault and it doesn’t mean you can’t succeed. Short-term diets don't work and trying to fit yourself into a diet that doesn't work with your busy life never ends well. I’ll help you break the cycle of guilt and frustration with a solution-based approach that gets real results. Together, we’ll find what works for you, and I’ll be there to support you every step of the way.

MAKE YOURSELF A PRIORITY

Your family, your career—they need the best version of you. When you feel energised, healthy, and confident, everyone around you benefits. Don’t keep putting yourself last. Now is the time to prioritise your health and happiness.​

COMPLETE THE SELF-REFERRAL FORM AND START MAKING LASTING CHANGES

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1 to 1 Coaching

Personalised coaching designed with you in mind

to help you achieve your individual goals.

Group Coaching

Learn, challenge yourself and create a new life in a supportive group of like-minded women.

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Stressed Woman

Stress Management

Learn about your current stress levels, your triggers and coping mechanisms and discover how to manage your stress better and be more in control.

Corporate Talks

Book me in to do a talk or a workshop for your employees to help them learn about nutrition and healthy living in order to feel better and be more energetic.

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