Three Way Green Smoothie

Option 1:

• 1 big handful of spinach

• 1 frozen banana

• 1 apple

• 1 Tbsp flaxseeds

• 1 Tbsp chia seeds

• 1 Tbsp hemp seeds

• 1 tsp cinnamon

• Water

Option 2:

• 1 big handful of spinach

• Half a mango

• 1 apple

• 1 Tbsp flaxseeds

• 1 Tbsp chia seeds

• 1 Tbsp hemp seeds

• 1 tsp cinnamon

• Water

Option 3:

• 1 big handful of spinach

• Half an avocado

• 1 apple

• 1 Tbsp flaxseeds

• 1 Tbsp chia seeds

• 1 Tbsp hemp seeds

• 1 tsp cinnamon

• Water

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Pick one, simply blend in a blender and enjoy!