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Spinach and Banana Pancakes

Ingredients (for 8-9 pancakes):

  • ½ cup of almond flour

  • 1 banana

  • 1 egg

  • 1 teaspoon of baking powder

  • 200ml unsweetened almond milk

  • 1 Tbsp hemp seeds

  • 1 big handful of spinach

  • 1 tsp of melted coconut oil

  • Pinch of salt

Homemade jam:

  • 1 cup of frozen raspberries

  • 2 tbsp chia seeds

  • 2 tbsp maple syrup


Put all ingredients for the pancake butter in a food processor and blend until smooth. If the dough is too runny add some more almond flour, if too thick add more milk.

Pour 2-3 tablespoons of the pancake mix into a warm non-sticky pan and fry over medium heat. Turn and fry another 2-3 minutes.

Serve with some homemade jam and 1 tablespoon of natural almond butter (I used Pip&Nut).

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