• Are you bored of your current diet plan?  

• Do you want to eat healthy but don't know where to start

• Are you looking for some new healthy ideas for breakfast, lunch and dinner? 

 

The 5-day Meal Plan will show you how to create healthy, nutritious and well-balanced meals that are tasty and easy to make.

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I will design your personalised 5-day Meal Plan based on the information provided in initial questionnaire.

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What’s included:

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• 5 individual full-day meal plans (including main meals and snacks)

• Calories and macro-nutrients calculations for each meal

• Pre and Post workout meals (if applicable)

• Cooking instructions

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