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Identity and Weight Loss
Who you identify yourself as can either empower positive action or sabotage your progress.
Aleksandra Modzelewska
Feb 24, 20229 min read
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How to lose weight sustainably
Nine steps to sustainable weight loss Losing weight isn't usually a problem but keeping it off is what we straggle the most. So, what can...
Aleksandra Modzelewska
Nov 16, 20213 min read
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