Aleksandra ModzelewskaFeb 24, 20229 minIdentity and Weight LossWho you identify yourself as can either empower positive action or sabotage your progress.
Aleksandra ModzelewskaJan 27, 20229 minKey to an Effective Fat LossThe missing piece of the puzzle that can help you lose fat effectively What is the first thing that comes to your mind when deciding to...
Aleksandra ModzelewskaJun 8, 20213 min"Why overweight is a problem?"Why is overweight a problem? What are risks or leading an unhealthy life? Should we be focusing more at preventative measures?
Aleksandra ModzelewskaAug 2, 20204 minHow to go back to basics in a world that can't stop dieting?We are being bombarded with contradictory information. Forget everything you heard, read or tried and simply go back to basics.