Quick Mackerel Salad

Ingredients:

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• ​Spinach, handful

• Handful of cherry tomatoes, halved 

• 1 red pepper, chopped

• 1/2 cup smoked mackerel

• 1 avocado, cut into chunks

• 1 tsp sesame seeds

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Dressing:

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• 2 Tbsp olive oil and

• 2 Tbsp balsamic vinegar

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Place all the ingredients in a bowl and mix together. Quick and healthy lunch ready in 5 minutes.