Eggs on Spinach and Courgette

Ingredients:

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• 2 eggs

• 1 red onion, chopped

• 1 courgette, chopped

• Spinach, handful

• 1 Tbsp coconut oil

• Salt and pepper

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Method:

• Melt the coconut oil in a saucepan on a medium heat.

• Fry the onion until it's soft then add the courgette and fry for about 10 minutes stirring occasionally. 

• In the meantime poach the eggs in a separate saucepan of boiling water.

• Once your vegetables are ready add a handful of spinach and cook for further 2-3 minutes.

• Plate the vegetables up and place the eggs on top. Season with a pinch of salt and some pepper.